Weigh In record (no journal entry) for 28 January 2019
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209.4 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1308 kcal
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Fat: 18.05g | Prot: 36.70g | Carb: 196.96g.
Breakfast: Palta, Pechuga de Pollo a la Plancha, Quaker Barra de Cereal, Sandía, Tia Rosa Tortilla Burrera. Lunch: Sandía, Becker Cerveza, Plátano. more...
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losing 0.4 lb a week
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angelloperez77's weight history
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