Weigh In record (no journal entry) for 07 October 2012
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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500 kcal
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Fat: 22.69g | Prot: 21.79g | Carb: 54.09g.
Lunch: apple, carrot soup. Dinner: brie, butter, baked potatoe, roast pork. more...
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losing 0.5 lb a week
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suz123nj's weight history
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