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88 OFF
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211.9 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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726 kcal
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Fat: 6.88g | Prot: 83.08g | Carb: 92.50g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, バナナ, たらみ どっさりみかんゼリー. more...
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gaining 32.4 lb a week
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