Weigh In record (no journal entry) for 29 January 2019
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142.4 lb
Lost so far: 19.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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94 kcal
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Fat: 8.80g | Prot: 0.66g | Carb: 1.91g.
Breakfast: Coffee, Black Tea, Black Tea, Pura Thickened Cream. more...
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losing 6.2 lb a week
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ambyhills's weight history
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