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Here we go again! 🔥
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189.8 lb
Lost so far: 19.6 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1508 kcal
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Fat: 33.90g | Prot: 130.53g | Carb: 167.77g.
Breakfast: Peach. Lunch: Potato, Skinless Chicken Breast. Dinner: Maruchan Maruchan Instant Lunch Pollo, Selz Salvado Light. Snacks/Other: Selz Salvado Light, Evercrisp Tostitos, Peach. more...
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gaining 0.3 lb a week
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