Weigh In record (no journal entry) for 28 January 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2019:
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2749 kcal
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Fat: 123.83g | Prot: 110.77g | Carb: 300.80g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Bresse Bleu Bresse Bleu, Entremont Emmental, Oranges, Salade de Fruits, Danone Yaourt, Pain Multigrain, Saint Eloi Haricots Blancs Préparés, Lidl Pois Chiches, Leader Price Haricots Blancs à la Tomate, Lidl Saucisse de Toulouse, Lidl Poitrine de Porc. Dinner: LU Prince Choco, Sirop, Entremont Emmental, Boudin Noir, Coudène Tielle Sétoise, Entremont Emmental, Lidl Confiture, Etorki Fromage de Brebis, Pomme, Mandarine, Pain Multigrain. Snacks/Other: Mandarine. more...
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2953 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 20 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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