*Brida*'s Journal, 28 January 2019

Weigh In record (no journal entry) for 28 January 2019
177.9 lb Lost so far: 39.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2019:
255 kcal Fat: 6.40g | Prot: 2.44g | Carb: 47.79g.   Breakfast: Suco de Laranja, Carrefour Biscoito de Polvilho com Queijo. more...
losing 1.2 lb a week

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