monkitita's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
152.3 lb Lost so far: 19.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2019:
1251 kcal Fat: 62.82g | Prot: 56.63g | Carb: 112.22g.   Breakfast: Beurre, Pelletier Pain Grillé . Lunch: Lesieur Mayonnaise Légère , Tomates, Céleri, Petit Navire Thon au Naturel. Dinner: Quaker Flocons d'avoine (40g). more...
gaining 0.6 lb a week



     
 

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