Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dcni
Journal
07 Oct 12
dcni's Journal, 07 October 2012
dcni's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2012
132.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 October 2012:
931 kcal
Fat: 23.50g | Prot: 21.64g | Carb: 153.68g.
Breakfast:
chocolate drink, breakthru multigrain oatmeal, maggi.
Lunch:
vegetables, egg.
more...
2306 kcal
Activities & Exercise:
Housework - 6 hours, Desk Work - 9 hours, Sleeping - 9 hours.
more...
0 Supporters
Support
Other Related Links
Members
Members
Forums
dcni's weight history
view complete history