Danielledmoore's Journal, 28 June 2010

not a goood week i ate and said forget the diet this week. but now im back on track

169.0 lb Lost so far: 11.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 25.31g | Prot: 14.67g | Carb: 182.36g.   Snacks/Other: 2% Fat Milk, Chocolate Cake (with Chocolate Frosting). more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...