Weigh In record (no journal entry) for 28 January 2019
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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993 kcal
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Fat: 84.69g | Prot: 43.10g | Carb: 20.47g.
Breakfast: Café, Queijo Parmesão (Ralado), Carne de Panela. Lunch: Gallo Azeite de Oliva Extra Virgem, Salada Vinagrete, Abacate, Sadia Salsicha Hot Dog. Snacks/Other: Zona Cerealista Farinha De Amendoim. more...
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Camila low carb's weight history
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