Patrishka's Journal, 06 October 2012

99.6 lb Lost so far: 27.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 63.24g | Prot: 81.12g | Carb: 95.94g.   Breakfast: Smoked Salmon, Hollandaise Sauce, Poached Egg. Lunch: oyster, cookie, latte, tim's chips, baguette, prosciutto. more...

1101 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...