Weigh In record (no journal entry) for 28 June 2010
|
138.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 June 2010:
|
353 kcal
|
Fat: 10.51g | Prot: 29.41g | Carb: 36.08g.
Breakfast: ground flaxseed, strawberries, fat free vanilla yoptimal, plain yogourt 0%. Lunch: lettuce, mayonnaise, salmon, tortilla. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlle Leacock's weight history
|