Weigh In record (no journal entry) for 06 October 2012
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204.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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577 kcal
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Fat: 18.76g | Prot: 34.16g | Carb: 76.21g.
Breakfast: Apples (Without Skin), Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Cooked Chinese Cabbage (Fat Not Added in Cooking), Apples (Without Skin), Beef Steak (Lean Only Eaten). Snacks/Other: Almonds. more...
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gaining 2.1 lb a week
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nubian queen's weight history
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