Weigh In record (no journal entry) for 28 January 2019
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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322 kcal
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Fat: 10.73g | Prot: 31.46g | Carb: 21.66g.
Breakfast: Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi, Keitetty Kananmuna. more...
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losing 4.6 lb a week
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petri s's weight history
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