Weigh In record (no journal entry) for 28 June 2010
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2010:
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1942 kcal
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Fat: 67.59g | Prot: 73.00g | Carb: 192.33g.
Breakfast: Sugared or Glazed Doughnuts, Ramen Noodles with Chicken Flavor. Lunch: Garden Veggie Straws, Hamburger (Single Patty with Condiments). Dinner: Yellow Mustard, American Cheese, Canadian Bacon, Original Oatnut Bread. Snacks/Other: Garlic Stuffed Jumbo Olives, San Francisco Pretzel Company Sourdough Pretzels, Clamato Picante, Vodka, Marshmallows. more...
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steady weight
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