|
think i'm skipping the big T today
|
114.6 lb
Lost so far: 14.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
1497 kcal
|
Fat: 84.74g | Prot: 109.10g | Carb: 124.57g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE. Lunch: olive oil bertolli, canola mayo, egg, Peaches, flax oil, pb2, Smart & Delicious Low Carb High Fiber Large Tortillas, blueberries. Dinner: mushrooms, so delicious coconut milk, boca flame grilled, Walnuts, Bran Cereal. Snacks/Other: Mini Babybel Light Original, PEANUT BUTTER BAR. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|