nurselnels's Journal, 28 June 2010

still haven't started my period. probably also need a good poop.
211.6 lb Lost so far: 58.4 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2010:
1301 kcal Fat: 91.53g | Prot: 99.14g | Carb: 14.98g.   Breakfast: Grated Dry Cheddar or American Type Cheese, Cooked Egg White, Fried Egg. Lunch: Mayonnaise, Canned Salmon. Dinner: Chicken Thigh. more...
3091 kcal Activities & Exercise: Wii - 1 hour and 22 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, stairs - 1 minute, Sleeping - 7 hours, Resting - 6 hours and 47 minutes. more...
gaining 6.3 lb a week

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