mona1007's Journal, 28 June 2010

dehydrated and tired after doobie concert
314.8 lb Lost so far: 2.2 lb.    Still to go: 174.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2010:
732 kcal Fat: 25.50g | Prot: 14.25g | Carb: 120.50g.   Breakfast: Tap Water, Multi Grain Flakes Cereal, Light Vanilla Soymilk. Snacks/Other: Reese's Pieces Candy, PowerAde Grape, Thin & Crispy Potato Chips. more...
gaining 5.6 lb a week

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