Weigh In record (no journal entry) for 06 October 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1140 kcal
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Fat: 36.76g | Prot: 50.48g | Carb: 150.43g.
Breakfast: american cheese, cured white turkey, hashbrown, egg, jam, Toast. Lunch: butterfinger, buttercrisp crackers. Dinner: #1 Blackened Fish Taco Combo Platter. more...
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gaining 1.8 lb a week
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