Weigh In record (no journal entry) for 06 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1660 kcal
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Fat: 49.50g | Prot: 65.24g | Carb: 259.00g.
Breakfast: Extra Lean Turkey Bacon, Potatoes O'Brien, Monster Energy. Lunch: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. Dinner: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Snacks/Other: Extra Butter Popcorn. more...
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steady weight
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