Weigh In record (no journal entry) for 27 January 2019
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250.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1062 kcal
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Fat: 55.47g | Prot: 77.02g | Carb: 72.15g.
Breakfast: Avocado, President's Choice Blue Menu 100% Whole Wheat Bread. Dinner: Montana's Cookhouse Pot Roast, Dole Caesar Salad. more...
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steady weight
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cnemnel1's weight history
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