Weigh In record (no journal entry) for 06 October 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1727 kcal
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Fat: 51.83g | Prot: 66.62g | Carb: 252.96g.
Breakfast: Fish Stock, Coco-Cola Classic (12 oz), Original Bite Size Fruit Skittles, Mexican Rice, Quail Egg. Lunch: White Cheddar Popcorn, Coco-Cola Classic (12 oz), Skittles, Chicken Drumstick, Chicken Thigh. more...
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gaining 2.8 lb a week
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