Weigh In record (no journal entry) for 06 October 2012
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369.0 lb
Lost so far: 23.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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3063 kcal
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Fat: 123.22g | Prot: 140.18g | Carb: 339.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Grandma's Chicken & Vegetable Rice Bake. Dinner: mcdonalds large fries, mcdonalds big mac. Snacks/Other: Light Key Lime Pie Fat Free. more...
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steady weight
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Claghorn's weight history
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