Weigh In record (no journal entry) for 28 June 2010
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155.5 lb
Lost so far: 2.0 lb.
Still to go: 35.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2010:
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1570 kcal
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Fat: 122.11g | Prot: 76.91g | Carb: 50.78g.
Breakfast: hard boiled egg, carbohydrate correction. Dinner: ice cream sundae, cream, splenda, tea, balsamic vinegar, olive oil, sirloin steak. Snacks/Other: stuffed green olives, celery, radish, grape tomato, cucumber, leaf lettuce. more...
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gaining 0.7 lb a week
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