Weigh In record (no journal entry) for 28 June 2010
|
223.6 lb
Lost so far: 46.0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2010:
|
1545 kcal
|
Fat: 43.57g | Prot: 98.45g | Carb: 196.35g.
Breakfast: honeydew. Lunch: milk, sugar, prosciutto, benecol light, baguette, tomato, peach. Dinner: peach, tomato, nectarine, broccoli, alfredo sauce, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: benecol light. more...
|
|
2471 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babykitten's weight history
|