Weigh In record (no journal entry) for 27 January 2019
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188.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1250 kcal
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Fat: 39.91g | Prot: 29.45g | Carb: 195.00g.
Breakfast: Light or Lite Cream Cheese, Cinnamon Raisin Bagels. Dinner: Mangos, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Oreo Original Cookie. more...
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losing 5.0 lb a week
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kittikatpat's weight history
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