Weigh In record (no journal entry) for 06 October 2012
|
178.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
210 kcal
|
Fat: 3.00g | Prot: 5.00g | Carb: 42.00g.
Snacks/Other: Cinnamon Raisin Granola. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNEric's weight history
|