Weigh In record (no journal entry) for 27 January 2019
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139.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1057 kcal
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Fat: 56.47g | Prot: 34.73g | Carb: 103.87g.
Breakfast: Oatmeal Cookies (with Raisins) , Dunkin' Donuts Jelly Filled Donut. Lunch: Potato (Flesh and Skin) , Fried Veal Cutlet or Steak. Dinner: Butter , Butter (Salted) , Olive Garden Garden-fresh Salad with Dressing. more...
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gaining 0.5 lb a week
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tonisusannolan's weight history
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