Weigh In record (no journal entry) for 27 January 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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3128 kcal
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Fat: 131.75g | Prot: 109.68g | Carb: 307.44g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Lidl Poitrine de Porc, Lidl Saucisse de Toulouse, Leader Price Haricots Blancs à la Tomate, Lidl Pois Chiches, Saint Eloi Haricots Blancs Préparés, Mâche, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Confiture, Pain Multigrain, Mandarine, Kir. Dinner: Pizza au Fromage, Paysan Breton Les Champignons à la Crème, Lidl Yaourt à la Grecque, Entremont Emmental, Lidl Confiture, Saveurs de Nos Régions Saint Félicien, Pain Multigrain, Mandarine. Snacks/Other: Pomme, Mandarine, Noix. more...
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3924 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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