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after vacation
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249.5 lb
Lost so far: 12.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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235 kcal
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Fat: 10.00g | Prot: 13.00g | Carb: 23.50g.
Lunch: Fresco Ranchero Chicken Soft Taco, Fresco Crunchy Taco. more...
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losing 0.8 lb a week
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