Weigh In record (no journal entry) for 27 January 2019
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114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1301 kcal
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Fat: 70.30g | Prot: 80.80g | Carb: 91.41g.
Breakfast: Nestlé Granola de Aveia Fitness, Milbona Skyr Natural, Figo Seco. Lunch: Legumes Salteados, Dourada Grelhada, Royal Gelatina 10Kcal. Dinner: Legumes Salteados, Costeleta de Porco no Forno ou Grelhada, Royal Gelatina 10Kcal. Snacks/Other: Vieira de Castro Bolacha de Água e Sal, Royal Gelatina 10Kcal, Terra Nostra Queijo Flamengo, Figo Seco. more...
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losing 3.1 lb a week
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ACPimenta's weight history
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