Weigh In record (no journal entry) for 27 January 2019
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314.2 lb
Lost so far: 24.3 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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799 kcal
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Fat: 35.21g | Prot: 64.09g | Carb: 50.83g.
Breakfast: Omelett oder Rührei mit Gemüse, Feinkost Dittmann Pfefferonen Mild-Pikant. Dinner: Gut & Günstig Weißkrautsalat, Salzkartoffeln, KFC Sour Cream, Rinderhüftsteak, Schweinefilet. Snacks/Other: Babybel Mini Babybel. more...
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steady weight
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xtremekampfwurst's weight history
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