Weigh In record (no journal entry) for 27 January 2019
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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681 kcal
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Fat: 27.58g | Prot: 51.25g | Carb: 56.10g.
Breakfast: Pilos Kefir Naturalny 0%, Pomidor Malinowy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bakalland Słonecznik Łuskany, Tesco Sałatka Florencka, Szpinak, Lovilio Mini Mozzarella Light, Sante Komosa Ryzowa, Vitasia Mleczko Kokosowe. more...
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gaining 3.1 lb a week
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