|
Morning everyone, happy with the loss .. turned 51 Wednesday 😭..so a few treats this last week ..
Finally seemed to have got over my virus from Xmas - so I’ve been hitting the gym ..👍have a great week everyone xx
|
184.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|