Fat Mike's's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
339.5 lb Lost so far: 62.2 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2019:
56 kcal Fat: 0.18g | Prot: 0.27g | Carb: 14.64g.   Snacks/Other: Red Delicious Apples. more...
729 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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