Weigh In record (no journal entry) for 27 January 2019
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255.7 lb
Lost so far: 20.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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2213 kcal
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Fat: 60.26g | Prot: 86.28g | Carb: 274.62g.
Breakfast: Francine Pain Multi Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre, Bio la Vie Pomelos. Lunch: Pomme, Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Auchan Coquillettes , Bœuf Bourguignon. Dinner: Quiche à L’Italienne Nicole, Yoplait Panier de Yoplait 0%, Pomme, Bien Vu Biscottes. more...
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gaining 6.2 lb a week
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 Comments
Aille aille ! Le problème de se peser tous les jours !!! Ça fou le moral dans les chaussettes !!! Aller on se motive 💪 courage 👍😜
27 Jan 19 by member: j.grandin
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