Weigh In record (no journal entry) for 06 October 2012
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260.1 lb
Lost so far: 9.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1733 kcal
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Fat: 46.58g | Prot: 55.47g | Carb: 276.14g.
Breakfast: Vruchtenyoghurt (Mager), Meergranenbrood, Danio Breakfast, Speculoospasta, Melk (Vetvrij), Cornflakes. more...
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losing 1.5 lb a week
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89vogezen13's weight history
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