Weigh In record (no journal entry) for 27 January 2019
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96.1 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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1232 kcal
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Fat: 43.08g | Prot: 74.08g | Carb: 118.44g.
Breakfast: Сахар, Каждый День Клубника Замороженная, Избенка Запеканка Творожная. Lunch: Slasti Мини-Карамель, Помидоры, Говяжьи Фрикадельки. Dinner: Рот Фронт Карамель Мята и Шоколад, Домик в деревне Сливки 20%, Золото Полесья Сыр Сметанковый. more...
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1315 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Showering - 20 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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