Weigh In record (no journal entry) for 05 October 2012
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290.0 lb
Lost so far: 87.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1429 kcal
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Fat: 48.97g | Prot: 58.19g | Carb: 202.28g.
Breakfast: Instant Oatmeal, Marathon Energy Bar - Multi Grain Crunch, Clif Bar - White Chocolate Macadamia Nut. Lunch: 14" Pepperoni Pizza. Dinner: Captain's Wafers Four Cheese Crackers. Snacks/Other: Advantage Cookies N' Creme Bar. more...
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losing 2.0 lb a week
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