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bobb1966
Journal
27 Jan 19
bobb1966's Journal, 27 January 2019
bobb1966's Profile
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Weigh In record (no journal entry) for 27 January 2019
224.7 lb
Lost so far:
9.0 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2019:
1968 kcal
Fat: 71.54g | Prot: 83.30g | Carb: 223.60g.
Breakfast:
Harry's Сандвичный Хлеб Пшеничный с Отрубями, Конфил Шоколад Молочный Отражение с Клюквой.
Lunch:
Чай, Healthy Food Сырники с Клюквой.
Dinner:
Чай, Kilkenny Irish Red Ale, Lambertz Пряники со Сливовой Начинкой, Мастер Шеф Жаркое из Говядины.
more...
2472 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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