Weigh In record (no journal entry) for 26 January 2019
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174.4 lb
Lost so far: 13.6 lb.
Still to go: 27.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2019:
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1195 kcal
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Fat: 65.50g | Prot: 65.50g | Carb: 69.53g.
Breakfast: Cholula Original Hot Sauce, Cracker Barrel Extra Sharp White Cheddar Cheese, Food Club Large Egg, Giant Eagle Petite Broccoli Florets. Lunch: Whiskey, Wegmans Farm Raised Atlantic Salmon Portions, Erawan Rice Vermicelli. Snacks/Other: Jif Extra Crunchy Peanut Butter, Malley's Almond Bar. more...
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steady weight
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kitty-eared-girl's weight history
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