Weigh In record (no journal entry) for 26 January 2019
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138.0 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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906 kcal
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Fat: 51.68g | Prot: 27.59g | Carb: 80.32g.
Breakfast: Kroger Red Wine Vinegar, Dole Butter Lettuce, Dole Butter Lettuce, Egg, Egg. Dinner: Caulipower Margherita Pizza, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
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gaining 2.6 lb a week
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