Weigh In record (no journal entry) for 26 January 2019
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250.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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1050 kcal
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Fat: 51.00g | Prot: 46.00g | Carb: 105.50g.
Lunch: Patty King Jamaican Beef Patty. Dinner: M&M Meat Shops Barbecue Chicken Wings. Snacks/Other: President's Choice Salsa Con Queso, Tostitos Restaurant Style. more...
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losing 6.3 lb a week
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cnemnel1's weight history
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