Weigh In record (no journal entry) for 05 October 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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1039 kcal
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Fat: 27.99g | Prot: 48.72g | Carb: 75.58g.
Breakfast: Water , Nonfat Yogurt - Strawberry. Lunch: Chardonnay, Radishes, Cucumber (with Peel) , Jalapeno Mustard, Stewed Chicken, Water . Dinner: 45 Calories & Delightful 100% Multi-Grain Bread, Stewed Chicken, Mole, Chardonnay. Snacks/Other: Hot Tamales Cinnamon Candy, baked flamin hot crunchy Cheetos, Water, Coffee, Water. more...
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gaining 6.5 lb a week
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