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Despues de tantos intentos ahora lo estoy logrando ajajja :')
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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729 kcal
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Fat: 12.52g | Prot: 39.27g | Carb: 118.35g.
Breakfast: Frutillas, Polvo de Hornear, Avena Tradicional (30g), Huevo. Lunch: Pepino (Pelado), Lechuga, Tomates, Atún en Agua (Enlatado), Arroz Blanco (de Grano Largo, Cocido), Arvejas. Snacks/Other: Soprole Sémola con Leche y Salsa de Caramelo, Sandía. more...
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1703 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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