Weigh In record (no journal entry) for 05 October 2012
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143.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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2054 kcal
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Fat: 21.66g | Prot: 86.52g | Carb: 395.74g.
Breakfast: Tomatoes, Instant Oatmeal - Apples and Cinnamon. Dinner: mediterranean vegetables with primavera sauce, mushrooms, minute brown rice, Healthy Harvest Whole Wheat Penne Pasta, chinese medley. Snacks/Other: strawberry shortcake hostess, iso 100. more...
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losing 1.4 lb a week
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an00bis's weight history
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