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🤗⚡
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129.2 lb
Lost so far: 21.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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496 kcal
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Fat: 4.99g | Prot: 14.62g | Carb: 106.32g.
Breakfast: Pan de Grano Mixto, Hojuelas de Avena, Banano. more...
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losing 6.2 lb a week
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