|
ATTE salmon, broccoli and salsa for lunch and done of Denella s choc cake fire Lynch. Went home and slept the rest out the time. Slept from 630p till 830am. No weight loss
|
139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
1258 kcal
|
Fat: 49.54g | Prot: 63.89g | Carb: 130.79g.
Lunch: French Fries (Kids), Chicken McNuggets (6 Pieces). Dinner: Dinner Rolls, Vanilla Ice Cream Cone (Small), Spaghetti, Alfredo Sauce, Pizza with Meat and Vegetables, Fried Calamari. Snacks/Other: Caramel Apple. more...
|
steady weight
|