Weigh In record (no journal entry) for 26 January 2019
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194.2 lb
Lost so far: 88.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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2872 kcal
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Fat: 107.02g | Prot: 114.30g | Carb: 353.96g.
Breakfast: Luximo Czekolada Gorzka 85%, Kebab w Bułce. Dinner: Cukry Nyskie Fit & Free Herbatniki o Smaku Waniliowym, Biedronka Chleb Razowy ze Słonecznikiem, Sałatka Krabowa Sałatka Krabowa. more...
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gaining 2.3 lb a week
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nostro1's weight history
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